
18 March, 2023
Lassi – Benefits, Recipe & History
Lassi – a traditional Indian drink that every household of the nation is familiar with. It can be prepared from mixing dahi and water, into just about delicious flavour Read More
09 Dec, 2022
Eating Dahi in winter
Curd is usually considered to be (better) avoided in the winter months, people have perception it can cause a cold and sore throat. Read More
16 Nov, 2022
The truth about ghee and its role in weight loss
We Indians can’t live without ghee, whether it is for adding flavour or using it for medical purposes. Do you also feel that ghee is unhealthy and fattening? Read More
31 Oct, 2022
Importance of Dahi in our lives since the Vedic age
What if we told you that Dahi or curd was often consumed by gods also? Yes, according to the Vedas, Dahi made from cow’s milk is a delightful food not only for humans but for gods as well. Read More
18 Oct, 2022
5 healthy milk smoothies for this winter
We all know that healthy cow’s milk is a great source of protein, calcium, and other nutrients, but did you know that milk can also help boost your immune system? That’s right, milk is a natural immunity booster. Read More
6 Oct, 2022
Dairy – A Gift for Festivities
Those who celebrate festivals know how important ghee is for lighting of the auspicious flame for Diwali pooja, how special is Kachi Lassi for concluding the Karva Chauth fast, and what difference exceptional quality dairy can contribute in make making of sweets. Read More
12 Sept, 2022
The Story of Dahi
Dahi is an ancient Indian superfood that needs no introduction. Made from traditionally fermented milk, Dahi has found a worthy mention in Indian Ayurvedic scripts dating back to about 6000 BC ago. Read More
18th August, 2022
Ghee – Introduction, Nutrition & Benefits
Ghee is an important part of Indian cuisine and has been used in Ayurveda for centuries. Made by simmering butter until the water evaporates and the milk solids begin to fall to the bottom. Read More
04 Aug, 2022
Importance of Milk
There’s evidence that humans have been consuming milk since at least 6000 years ago. The big question is – How did humans know the nutritional benefits of milk before testing methods were invented? Read More
12 July, 2022
Baani, Everything you need to know!
Have you ever been asked, “Do you drink water?” Chances are – NO.As 70% of human body is water, it’s a no brainer that humanity cannot sustain without it. But, we bet you’ve been asked, “Do you drink milk?”, or “Which milk do you drink?” Read MoreWhat is Toned Milk
What is toned Milk Milk is an indispensable part of our daily diet, revered for…
Lassi Peene Ke Fayde
Janiye Lassi Peene Ke Fayde Lassi, dahi aur paani se taiyaar ki jaane vali ye…
Benefits of Ghee
Benefits of Ghee You must have observed that Indian moms are obsessed with pouring ghee…
Benefits of Sweet Lassi
Benefits of Sweet Lassi Lassi, the cool and creamy yoghurt-based sweet drink, is a staple…
Amazing benefits of drinking Lassi- benefits and recipes to try
Amazing benefits of drinking Lassi- benefits and recipes to try Can you guess one of…
Eating Dahi in winter
Eating Dahi in winter “The Goodness of Dahi” Curd is usually considered to be (better)…
The truth about ghee and its role in weight loss
The truth about ghee and its role in weight loss “Healthy diet with desi ghee”…
Importance of Dahi in our lives since the Vedic age
Importance of Dahi in our lives since the Vedic age “Natural Immunity and digestion booster…
5 healthy milk smoothies for this winter
5 healthy milk smoothies for this winter “A Sweet blend of happiness” We all know…
The Story of Dahi
The Story of Dahi “Make Celebrations Full of Life” Those who celebrate festivals know how…